Which of the following is a common risk factor for noncommunicable diseases?

Exercise avoidance is a common risk factor for noncommunicable diseases because lack of physical activity can lead to various health issues, including obesity, cardiovascular diseases, and type 2 diabetes. When individuals consistently avoid exercise, they may not only contribute to weight gain but also negatively impact their overall metabolic health, increasing the likelihood of developing chronic conditions.

In contrast, high levels of physical activity, regular health screenings, and healthy dietary practices are associated with a lower risk of noncommunicable diseases. Engaging in regular exercise helps maintain a healthy body weight, improves cardiovascular health, and enhances mental well-being. Routine health screenings can catch potential issues early, allowing for timely intervention and management, while a balanced, nutritious diet supports overall health and helps prevent conditions such as hypertension and diabetes. These factors highlight the importance of an active lifestyle and regular health management in reducing the risk of chronic diseases.